I got up this morning and turned to Comcast cable On Demand channels to watch exercise tv and workout with Jillian Michaels and I ended up order
ing her DVD, Shred 20 lbs in 30 days.
I love her workouts even though they are hard. But it is time to get serious. People come to me all the time wanting tips on how to loose weight so I better look like I know what I am talking about. with the birth of my 3 sons, ages 6, 8 and 11, I added on extra pounds that never left, but now is the time!
I plan to journal my progress on a separate weight loss blog. Stay tuned!
Just wanted to say that Jillian's workouts as well as other ExerciseTV workouts (available free and to download for $1.99 and $2.99 at www.exercisetv.tv/store) are the perfect compliment to any herbal solution. Incorporating 3-4 10 minute workouts in one week can really help you drop the pounds, and feel great about yourself.
Posted by: awehrley | June 13, 2008 at 04:37 PM