Mom's Healthy Blog

Energizing Drink

Here is a recipe one herbalist shared about a drink his clients love when they come
to get their foot spa treatments. He says many clients continue the drink for energy.
Add 10 drops of Hawthorn Berries to 1 bottle of Mineral Chi. Add 4
ounces (1 bottle) of Colloidal Silver to 1 gallon of pure spring water.

Mix
1 oz. Mineral Chi
1 oz. Thai-Go
1 capful of VitaWave
in a small cup and chug it down. Immediately drink 8 ozs. of
the Colloidal Silver water It is a drink suggested during a foot bath.
This combination really makes a remarkable difference in the results, but immediate
and long-term! Some people are continuing with the drink daily at home in-between
treatments and really feel energized.

Healthy Drink

Try this popular drink that Dr. Moayad and Nature Sunshine herbalist, Joan Vandergriff of Texas created.

2-4 oz. Thai-Go
1 oz. Vitawave
Mix liquids above in 1 quart of purified water and add Stevia to
sweeten. For extra detoxing add Lymphatic Drainage and Kidney
Drainage.

Take each morning for that extra boost!

Mint Chocolate Chip Smoothie

Recipe:
Delicious smoothie recipes all using Nutri-burn from
Nature's Sunshine. Use for breakfast or for evening snacks instead of ice cream. They all have a very
pleasant taste (especially with the addition of a little extra
stevia) and the kids like them too!

Mint Chocolate Chip

Nutri-burn chocolate (2 scoops)   
A drop or two of peppermint oil
or liquid chlorophyll
1 scoop stevia
1½ cup non-fat plain yogurt
1½ cup soy or rice milk or water
ice

Mix together and blend
Nutri-burn, peppermint oil, cholorophyll and stevia can be purchased at www.motherknowsbest.net

Quick BLT

This healthy, cholesterol-free version of the classic BLT is easy to make and delicious!

Recipe from vegcooking.com

1 tsp. olive oil
2 slices vegan bacon (try Lightlife Fakin’ Bacon Strips)
2 slices whole grain bread
1 Tbsp. vegan mayonnaise
1 small tomato, sliced
Spinach, romaine, or other dark leafy salad greens
1/2 avocado, sliced (optional)

• Heat the olive oil in a small skillet over medium heat. Add the vegan bacon and cook until golden on both sides.
• Meanwhile, toast the bread. Spread with the vegan mayonnaise and top with the “bacon,” tomato, greens, and avocado.
  
  Makes 2 servings
  
  *Variation: If you like a little extra kick, try sprinkling on hot sauce or salt for more flavor.